Usia, dan diberi tahu bahwa ia bisa kembali. Namun, ada manfaat kesehatan untuk mencapai kapasitas fisik yang besar selama kehamilan dan anak orangtua baru. Tapi beberapa elemen yang diperlukan untuk aplikasi yang sesuai.
Diet dan Nutrisi
Di bidang pangan dan gizi untuk kehamilan, keluarga, dengan ibu akhirnya memutuskan. Kenyamanan bekerja di bidang kehamilan, seperti makanan istirahat. Kehamilan adalah waktu untuk perubahan rezim, meskipun suami positif, teman-teman dan hukum akan memiliki dampak.
Sementara memperhatikan berat badan dan lemak dalam buah-buahan dan sayuran, dan diverifikasi, maka rasa asli. Sebagian orang mengatakan bahwa rasa dan semangat muda di dalam rahim, namun dalam beberapa kasus sebagai tanda kebutuhan pangan.
Pada tahap awal kehamilan, dan masalah ini lebih banyak dan harus dibicarakan dengan obat-obatan. Hal ini diperlukan untuk tingkat akan dibayar dalam kegiatan yang sesuai untuk dipertimbangkan hamil. Kehamilan harian yang direkomendasikan persyaratan dapat bervariasi. Makanan yang kaya dapat dilakukan untuk meningkatkan wanita aktif, sedangkan wanita lain yang kurang aktif akan meningkatkan sayuran kaya serat dan makanan yang mudah dicerna.
Selama kehamilan, Anda tidak perlu heran dengan keinginan yang kuat untuk mengembangkan preferensi makanan tertentu makanan untuk kelompok. Coba tambahkan diet yang baik Anda setiap minggu adalah aturan sederhana saat mencoba untuk menggunakan simulator kehamilan-to-date.
Kesehatan, sehat dan bahagia
Selama kehamilan, ada beberapa faktor yang terlibat dalam mencapai suatu keseimbangan dalam kebugaran bahagia. Tingkat yang sesuai gerakan dan latihan, dan banyak panas dan dingin lagi suatu jangka waktu yang wajar dalam program kebugaran selama kehamilan.
Dengan baik-bulat yoga berarti kemampuan serikat untuk mendapatkan kembali menentukan kehamilan benar-benar ide yang bagus. Instruktur yoga aplikasi untuk referensi dan penelitian Anda sudah menemukan orangtua kandung memberikan program.
Oksigen
Penting untuk olahraga dan kuda ras, anak-anak, dan oksigen dalam darah. Selama kehamilan dan cara yang baik untuk dilakukan adalah mempertahankan pusat kebugaran. Anak dengan jumlah yang benar oksigen dan nutrisi dalam darah terus mengalir dari tubuh untuk berfungsi lebih efisien daripada Bonus nyata.
layanan hari, dan keterampilan fisik selama kehamilan. Akan cepat mengembalikan nada dan berat tubuh normal akan mengembangkan kebiasaan baik Anda mengembangkan, dan hari libur selama kehamilan Journal.
Senin, 22 Maret 2010
Tanda-tanda awal kehamilan
Berikut tanda-tanda awal kehamilan. Namun, gejala kehamilan, tidak sama dengan setiap wanita. Pada kenyataannya, gejala mereka berbeda dari kenyataan, dari satu ke yang lain selama kehamilan.
Gejala kehamilan dapat bervariasi intensitas, frekuensi dan durasi. Gejala awal kehamilan, daftar referensi saja.
Juga, ingat bahwa gejala awal kehamilan mungkin ada banyak kejadian-kejadian serupa selama pramenstruasi ketidaknyamanan.
Jika Anda ingin membayangkan, berpikir bahwa itu hanya waktu mereka lagi, sementara Anda benar-benar mengalami tanda-tanda awal kehamilan.
Jika Anda ingin diingat bahwa Anda mungkin kecewa jika Anda merasa bahwa Anda mungkin mempunyai gejala awal kehamilan pada saat itu, tetapi hanya dengan gejala pramenstruasi.
Anda akan mengalami selama kehamilan, perubahan fisik dan psikologis yang lain. Yang dapat mencakup beberapa atau semua gejala berikut kehamilan.
Meskipun mereka dianggap khas gejala awal kehamilan pada saat masing-masing masa lalu mungkin kurang dari atau sama dengan memfasilitasi daftar kemudian.
Perlu diketahui bahwa tanda-tanda kecil pun kehamilan itu tidak jelas. Jika ada masalah, mungkin gejala awal kehamilan, tes kehamilan.
Tanda-tanda awal kehamilan: # 1
Tersisa
Mungkin yang paling jelas gejala awal kehamilan adalah ketika Anda kehilangan waktu Anda. Ini mungkin merupakan tanda kehamilan sering merupakan cara wanita mencari gejala lain dari alasan yang berhubungan dengan kehamilan.
Beberapa wanita hanya dapat mengalami jauh lebih sedikit waktu daripada biasanya. Anda tidak memiliki pengalaman apapun gejala kehamilan, hanya bulan pemberitahuan.
Tanda-tanda awal kehamilan: # 2
Selama "miskin" hamil
Gejala awal kehamilan dapat menjadi salah satu alasan mengapa Anda harus melihat daftar saat ini. Yang merupakan tanda-tanda kehamilan intuisi, saya percaya bahwa banyak wanita. Intuisi mereka sering benar.
Mungkin Anda hanya merasa berbeda, kelelahan, depresi, kepekaan, dan kepala. Anda juga dapat mulas, sembelit, atau mencari kamar mandi untuk pergi lebih sering. Anda bisa menebak bahwa sakit punggung atau kaku, Anda mempunyai nyeri dada, atau tampaknya terlalu sensitif atau tidak suka diri normal Anda.
Tanda-tanda awal kehamilan: # 3
Catur
Salah satu tanda-tanda awal kehamilan, sakit, bengkak sedikit nyeri di dada. Anda dapat mencatat bahwa tanda-tanda kehamilan pada malam hari ketika mencoba untuk tidur yang nyaman, jika digunakan, atau mandi atau ruang ganti.
Jika Anda hamil tubuh Anda mulai memproduksi air susu produksi dan periode laktasi. Hormon mulai meningkat. Selain itu, payudara kemerahan, nyeri, atau mungkin terasa puting ekstra sensitif. Beberapa wanita melihat puting mereka lebih warna.
Payudara Anda memainkan peran penting dalam proses melahirkan. Mereka secara alami sensitif dan menjadi begitu selama kehamilan. Ini adalah salah satu yang paling jelas gejala awal kehamilan pada waktu itu.
Tanda-tanda awal kehamilan: # 4
Kelelahan
Salah satu tanda-tanda pertama kehamilan, beberapa wanita mungkin kelelahan dan kelelahan. Anda dapat mulai tidur lebih awal, atau bahkan lebih dari biasanya untuk bangun pagi di pagi hari. Jika Anda bekerja pada siang hari Anda mungkin merasa seolah-olah Anda berbaring. Sepertinya menggunakan upaya yang berlebihan. Ketika suasana hati untuk meninggalkan tugas pusat perbelanjaan dan mudah pembuangan kelemahan. Gejala awal kehamilan adalah akibat perubahan dalam tubuh mengalami peningkatan kadar hormon.
Jika Anda tahu Anda hamil, Anda hanya perlu tidur atau biasa setengah 15-menit-waktu. Dalam rangka untuk menjelaskan keluarga mereka, teman-teman dan kolega, Anda perlu tidur. Mencari bantuan untuk mencegah Anda rileks.
Tanda-tanda awal kehamilan: # 5
Kemih
Gejala pertama kehamilan, orang lain melihat bahwa ada toilet sering perjalanan. Keluarga atau teman-teman dapat mengungkapkan pendapat mereka, tampaknya Dinas Perdagangan Luar Negeri di Provinsi Zhejiang baru-baru ini, kami sering. Salah satu gejala kehamilan disebabkan oleh pembengkakan pada rahim dapat memberikan tekanan pada kandung kemih.
Selain cairan tubuh lainnya selama pengolahan ginjal dan kandung kemih Anda. Ini berarti bahwa semakin lama perjalanan toilet. Kami sangat menyesal mengatakan, tetapi mungkin gejala kehamilan selama 9 bulan tidak berubah.
Tanda-tanda pertama kehamilan: # 6
Mual
Salah satu gejala mual selama kehamilan, mual dan muntah bisa terkejut ketika paling tidak diharapkan. Gejala pertama kehamilan segera setelah Anda bisa mendapatkan minggu kehamilan. Banyak wanita mengalami mual pada pagi hari ketika kopi atau makan sesuatu pada perut kosong. Hal ini dikenal sebagai morning sickness (lihat di bawah). Wanita lain pemberitahuan mual pada sore atau malam hari. Lain merasa tidak nyaman sepanjang hari.
Ini adalah tanda-tanda kehamilan sering lebih kecil makan lebih banyak bantuan makanan biasanya ukuran snack. Banyak wanita mengatakan biskuit asin dan susu tampaknya membantu. Ini merupakan tanda awal kehamilan, yang tampaknya muncul sebulan setelah kehamilan dimulai. Yang cenderung stabil saat di trimester kedua dan tubuh Anda memenuhi semua banyak perubahan yang terjadi.
Tanda-tanda pertama kehamilan: # 7
Pusing atau pingsan
Salah satu tanda-tanda kehamilan lebih mengejutkan adalah pusing atau pingsan. Ketika naik tangga, bangun pagi, setelah pertemuan selama beberapa saat, atau hanya karena harus antri di toko kelontong yang dapat membuat Anda berpikir Anda sakit. Anda bahkan pingsan. Sebagai hamba rahim menekan emfisema lain dari kaki. Anda dapat menurunkan tekanan darah Anda dan menyebabkan pusing.
Tanda awal kehamilan yang umum merasa desanimats ketika Anda pergi untuk sementara tanpa makan. Hal ini karena gula darah, yang merupakan sumber utama makanan bayi mereka. Apakah Anda suka makan secara teratur, gula darah anda untuk menjaga makanan yang sehat. Stock makanan kotak makan siang portabel dapat anda lakukan dengan Anda. Seperti apel, pisang, anggur, yoghurt cangkir, wortel dan seledri, keju biskuit, karton kecil susu, jus kotak, buah kering, kotak kismis, dll
Tanda-tanda pertama kehamilan: # 8
Makanan keinginan atau keengganan untuk makanan
Sebuah klise terkenal adalah tanda kehamilan, yang menunjukkan keinginan untuk makanan tertentu atau kombinasi makanan yang tidak biasa. Sebagai contoh, seorang wanita mengatakan bahwa warna panas tengah malam loader pai dilengkapi memenuhi Vanilla Ice Cream. Setiap orang memiliki cerita lucu tentang mengidam makanan.
Ambil suplemen vitamin yang baik adalah yang baru dan murni kapsul minyak ikan dapat mengurangi beberapa keinginan dan membantu mencegah penambahan berat badan yang berlebihan ... dan, tentu saja, prenatal vitamin dan minyak ikan sering kesehatan bayi Anda dianjurkan dokter.
Kurang dikenal namun sama tanda-tanda kehamilan Common keengganan terhadap makanan tertentu. Anda dapat menemukan beberapa makanan sebelum aku menikmati tidak dapat diterima. Seorang wanita yang berkata dia selalu suka pizza, tetapi tidak didukung, sementara ia sedang menunggu. Hanya bau yang membuat mereka merasa mual. Masalah ini dapat muncul dan menghilang dalam beberapa wanita. Bagi yang lain, dapat berlangsung selama kehamilan.
Tanda-tanda pertama kehamilan: # 9
Kepekaan terhadap bau
Lain Gejala-gejala awal kehamilan dikaitkan dengan peningkatan kepekaan terhadap bau lain. Bahkan aroma favorit, seperti bau makanan atau parfum, dapat membuat Anda berpikir mual. Bau rumput segar menuai, bau pom bensin, bau berbagai makanan, produk pembersih, parfum, asap rokok, dan sebagainya, semua dapat menyebabkan bagi Anda untuk tidak-mual (mual lihat gejala di atas). Ini mungkin merupakan efek samping dari estrogen yang membanjiri tubuhnya.
Tanda-tanda pertama kehamilan: # 10
Morning Sickness
Ini adalah tanda kehamilan terkenal, dan ini berkaitan dengan fenomena jijik. Hal ini dapat melalui berbagai alasan faktor. Tubuhmu adalah makanan dan keinginan untuk tidak makan sepanjang malam karena perutnya terasa pusing. Tubuh Anda lebih hormon yang beredar melalui normal dan mereka dapat. Anda peka terhadap aroma dan makanan, jadi kopi pagi anda tidak setuju dengan Anda. Sarapan yang biasa Anda biasanya tidak dapat menyelesaikan dengan baik lambung pada saat ini. Seorang wanita yang dulu memiliki pasta dengan secangkir kopi terlambat 'untuk sarapan, tetapi menemukan bahwa selama kehamilan mereka merasa buruk. Berubah untuk minum teh dan roti bakar dan yang bekerja baik baginya. Setiap wanita itu berbeda dan memiliki berbeda, atau makanan yang dapat menyebabkan penyakit di masa depan.
Tanda-tanda pertama kehamilan: # 11
Mulas dan / atau sembelit
Gejala disebabkan oleh kehamilan rahim mulai membengkak dan mendorong lambung dan organ lainnya tumbuh. Anda dapat meningkatkan tingkat hormon pencernaan dan menurunkan fungsi usus dalam tubuh untuk menyerap jumlah vitamin, mineral dan nutrisi mungkin dari makanan Suplemen. Mengambil pralahir kualitas multi-vitamin dan mineral suplemen penting untuk membantu tubuh Anda nutrisi yang Anda butuhkan untuk bayi Anda setiap kali Anda menang.
Lambat pengosongan lambung juga dapat membuat perut lebih asam, bantuan pencernaan, mengakibatkan rasa mulas. Biskuit asin dan air berkilauan dapat membantu. Lebih kecil lebih sering makan lebih mudah dicerna. Minum banyak air dan makan buah-buahan, sayuran dan mungkin kismis dan gandum untuk membantu pengaturan. Beberapa harian juga mengandung vitamin formula verteringsensieme (nanas dan buah pepaya). Dapatkah Anda membantu pencernaan.
Tanyakan dokter Anda sebelum mengambil segala jenis antasid karena beberapa mengandung aluminium dan harus dihindari. Kedua gejala kehamilan dapat berlangsung sepanjang masa.
Tanda-tanda pertama kehamilan: # 12
Suasana hati dan mudah tersinggung
Dengan semua gejala kehamilan hormon untuk mengatasi esvalotades tidak mengherankan bahwa sebagian dari suasana hati dan mudah tersinggung dapat pengalaman? Ini juga merupakan masa penyesuaian emosional tanggung jawab baru mereka. Dunianya telah berubah. Bahkan jika kehamilan Anda dengan hati-hati direncanakan, itu adalah normal bagi pikiran Anda untuk pertanyaan-pertanyaan dalam pemberitahuan untuk mengisi waktu, kariernya, keuangan, asuransi, tenaga kerja dan melahirkan, ibu, bahkan masa depan biaya kuliah.
Hal ini cukup normal untuk merasakan campuran emosi, stres dan depresi, suka dan duka, tawa dan air mata. Pasangan Anda dapat menjadi sangat membingungkan dan tidak begitu mendukung. Jelaskan bahwa tanda-tanda perubahan suasana hati mereka sangat normal kehamilan dan membutuhkan dukungan dan pengertian.
Anda adalah apa yang membuat semua kerja keras di sini dan kurang meminta pasangan Anda untuk bersabar, penuh kasih dan memiliki banyak pelukan dan kata-kata jenis dukungan siap bila diperlukan. Kebanyakan orangtua-to-be ingin menjadi dukungan besar, mereka hanya memerlukan petunjuk. Tidak ada yang mengatakan apa-apa tentang gejala kehamilan. Ini adalah misteri bagi mereka.
Kami mendorong Anda untuk mencetak email atau gejala pertama kehamilan checklist untuk pasangan Anda untuk membaca juga.
Gejala pertama kehamilan dapat menurun pada kuartal kedua. Sementara itu, tidur cukup, makan dengan baik, prenatal vitamin dan minyak ikan (minyak ikan yang diperoleh dikenal sebagai "makanan suasana hati yang baik") dan latihan moderat, mengambil perjalanan.
Tanda-tanda awal kehamilan: # 13
Suhu tubuh tinggi
Salah satu gejala kehamilan akan memerlukan beberapa waktu untuk mengukur di bagian atas suhu tubuh normal. Anda mungkin menjadi sedikit hangat akhir-akhir ini dan bertanya-tanya apakah aku akan turun ke dingin atau sesuatu. Mengukur suhu dan melihat apakah lebih tinggi daripada sebaliknya akan menjadi.
Jika Anda mencoba untuk hamil, dan berharap untuk hamil (sangat sulit, tapi seseorang harus melakukannya), dokter Anda mungkin sudah disediakan Anda mencatat suhu tubuh setiap hari. Jika suhu lebih tinggi dari biasanya, dan mereka tetap tinggi selama dua minggu berturut-turut, yang berjalan lancar, dan tubuh. Anda mungkin hamil (atau, mungkin, karena suhu tubuh rendah). Kali selama periode panjang temperatur tinggi yang diperlukan untuk mencapai pendapat medis.
Tanda-tanda awal kehamilan: # 14
Sakit
Alkuraskaudessa gejala sakit punggung mungkin lebih "nyata" secara harfiah. Sakit punggung ini disebabkan oleh beberapa faktor. Perubahan pertama berat. Anda bisa mendapatkan berat badan, karena Anda sedang hamil, Anda telah meningkat di dalam rahim dan janin semakin besar setiap minggu. Selanjutnya, Anda posisi tubuh Anda dan melemparkannya memotong rumput. Berat badan ini terutama di depan badan, dan menarik. Ini seperti mengenakan ransel di depan daripada di belakang Anda. Edit situasi ini dan membuat punggung Anda tegang.
Kurangnya khas tidur malam adalah faktor lain. Anda bisa berada di sisinya dan mencoba untuk membiasakan diri. Rahim berat badan, dan kesimpulan dari otot punggung saat Anda mengizinkan juga. Untuk mendapatkan bersalin bantal ketika kami dapat membantu Anda lebih nyaman.
Akhirnya, hormon dan perubahan tubuh juga dipengaruhi. Mempersiapkan tubuh Anda untuk melahirkan, dan bahkan beberapa sendi, ligamen dan lembut pada menawarkan potensi. Semua perubahan ini bersama-sama dapat menyebabkan gejala alkuraskaudessa dari sakit punggung. Diperkirakan bahwa sekitar setengah dari seluruh wanita menderita gejala kehamilan.
Tanda-tanda awal kehamilan: # 15
Layanan untuk budidaya aliran darah
Salah satu gejala kehamilan kurang dikenal berdarah sedikit dan melihat apa yang bisa terjadi ketika telur dibuahi mulai menyebar di dalam rahim. Hal ini disebut "Pendarahan pemukiman kembali" dan yang biasanya terjadi antara 3 / 6 hari setelah pembuahan.
Ketika telur akan ditanam di dalam rahim - Selamat, Anda tidak lagi mempercayai gejala kehamilan, Anda benar-benar sedang hamil. Pada tahap ini, Anda mungkin memperhatikan bintik-bintik merah kecil atau merah muda. Tidak semua perempuan mengalami pendarahan sehingga tidak dipertimbangkan pemukiman kembali tanda-tanda kehamilan yang jelas.
Tanda-tanda awal kehamilan: # 16
Tes kehamilan positif
Jika Anda memiliki pertanyaan pada sedini mungkin tanda-tanda kehamilan, Anda dapat menaruh pikiran Anda untuk kemudahan tes kehamilan. Lebih dari sekadar gejala kehamilan, dan ini adalah bukti ilmiah apakah Anda hamil atau tidak.
Tes kehamilan bekerja paling baik jika anda menunggu setidaknya sampai mereka mengambil satu atau dua hari, ketika mereka kehilangan masa. Walaupun tes kehamilan negatif, Anda harus coba lagi dalam beberapa hari untuk memastikan. Tes kehamilan yang terbaik adalah yang dilakukan di klinik dokter atau. Namun, ada beberapa kualitas yang sangat tinggi di rumah tersedia tes juga.
Tanda-tanda awal gejala kehamilan: # 17
Pembengkakan, berat badan
Ya, beberapa berat badan yang tidak dapat dihindari juga akrab. Pakaian menjadi lebih kuat, aku merasa kembung, berat adalah pada skala akan meningkat ... Tumbuh dewasa, dan bukan hanya bagian dari kehamilan.
Anda ingin menjaga berat badan normal jumlah kehamilan, dan membiarkan dia, di satu sisi, jika paket-paket yang banyak ekstra kilogram, yang sulit di masa depan. Anda bisa mendapatkan beberapa tips tentang mengelola berat badan dan dapat ditemukan di sini kehamilan tanpa pon di halaman ini.
Jadi Anda mengidam makanan, yang tidak dapat menjadi kuat jika Anda menggunakan ibu Anda sendiri, vitamin dan minyak ikan kapsul. Mengidam dapat hasil dari kebutuhan tubuh akan gizi, khususnya. Pentingnya prenatal vitamin dan minyak ikan kapsul
Dokter Anda akan memberitahu Anda bahwa jika Anda mencoba untuk hamil, dan saya kira bisa terjadi selama gejala kehamilan, Anda harus mengambil vitamin prenatal harian. Vitamin suplemen untuk mendukung perempuan berusaha untuk hamil, kesehatan Anda dan kesehatan anak Anda.
Sebagian besar kebutuhan gizi tubuh dan memberi makan orang kecil yang tumbuh di dalam diri Anda. Sebagai contoh, pada bulan Maret Dimes mendorong perempuan untuk mengambil multivitamin yang mengandung asam folat (vitamin B).
Asam folat dapat membantu mencegah cacat lahir. Dan membantu tubuh untuk tubuh anak untuk mendapatkan nutrisi yang dibutuhkan. Alih-alih kualitas vitamin dengan asam folat hanya setelah pesan mengenai hal ini pertama tanda awal kehamilan yang umum.
Banyak ibu hamil menderita sekarang dan mutu farmasi lengkap minyak ikan murni. Ini akan memberikan nutrisi penting DHA dan omega-3 anak-anak yang sehat.
Telah ditunjukkan dalam studi klinis bahwa diet yang kaya omega-3 fatty acid, minyak ikan memberikan DHA, membantu memberikan makanan tambahan bagi anak-anak, visual dan fungsi otak dan saraf.
Kapsul minyak ikan bervariasi dalam kualitas. Diyakini suling minyak ikan farmasi nilai bahwa banyak kualitas terbaik. Ada risiko kualitas beberapa "misteri ikan" minyak ... Lebih baik daripada jenis kita tidak pernah menemukan penelitian kami tak terbatas dan mengejutkan kualitas terbaik minyak ikan
Catatan: Dokter Anda mungkin akan mengatakan bahwa tidak mengambil minyak biji rami selama kehamilan. Jangan mencoba untuk mendapatkan omega-3 masalah. Jika bukan minyak ikan. Minyak biji rami dapat mempengaruhi estrogen dan hormon, seperti kedelai dapat. Ini adalah wanita pasca-menopause, wanita hamil!
Membaca informasi tentang biji rami dan kehamilan, sebelum mengambil minyak biji rami.
Berbicara dengan dokter Anda. Sangat berhati-hati untuk menghindari paling herbal dan suplemen selama kehamilan atau menyusui. Kebanyakan ibu, ibu, lengkap dan kualitas terbaik pil minyak ikan. Setiap kali, untuk nasihat dan persetujuan dari dokter sebelum mengambil suplemen selama kehamilan dan menyusui, atau jika mereka menderita gejala-gejala kehamilan.
Gejala kehamilan dapat bervariasi intensitas, frekuensi dan durasi. Gejala awal kehamilan, daftar referensi saja.
Juga, ingat bahwa gejala awal kehamilan mungkin ada banyak kejadian-kejadian serupa selama pramenstruasi ketidaknyamanan.
Jika Anda ingin membayangkan, berpikir bahwa itu hanya waktu mereka lagi, sementara Anda benar-benar mengalami tanda-tanda awal kehamilan.
Jika Anda ingin diingat bahwa Anda mungkin kecewa jika Anda merasa bahwa Anda mungkin mempunyai gejala awal kehamilan pada saat itu, tetapi hanya dengan gejala pramenstruasi.
Anda akan mengalami selama kehamilan, perubahan fisik dan psikologis yang lain. Yang dapat mencakup beberapa atau semua gejala berikut kehamilan.
Meskipun mereka dianggap khas gejala awal kehamilan pada saat masing-masing masa lalu mungkin kurang dari atau sama dengan memfasilitasi daftar kemudian.
Perlu diketahui bahwa tanda-tanda kecil pun kehamilan itu tidak jelas. Jika ada masalah, mungkin gejala awal kehamilan, tes kehamilan.
Tanda-tanda awal kehamilan: # 1
Tersisa
Mungkin yang paling jelas gejala awal kehamilan adalah ketika Anda kehilangan waktu Anda. Ini mungkin merupakan tanda kehamilan sering merupakan cara wanita mencari gejala lain dari alasan yang berhubungan dengan kehamilan.
Beberapa wanita hanya dapat mengalami jauh lebih sedikit waktu daripada biasanya. Anda tidak memiliki pengalaman apapun gejala kehamilan, hanya bulan pemberitahuan.
Tanda-tanda awal kehamilan: # 2
Selama "miskin" hamil
Gejala awal kehamilan dapat menjadi salah satu alasan mengapa Anda harus melihat daftar saat ini. Yang merupakan tanda-tanda kehamilan intuisi, saya percaya bahwa banyak wanita. Intuisi mereka sering benar.
Mungkin Anda hanya merasa berbeda, kelelahan, depresi, kepekaan, dan kepala. Anda juga dapat mulas, sembelit, atau mencari kamar mandi untuk pergi lebih sering. Anda bisa menebak bahwa sakit punggung atau kaku, Anda mempunyai nyeri dada, atau tampaknya terlalu sensitif atau tidak suka diri normal Anda.
Tanda-tanda awal kehamilan: # 3
Catur
Salah satu tanda-tanda awal kehamilan, sakit, bengkak sedikit nyeri di dada. Anda dapat mencatat bahwa tanda-tanda kehamilan pada malam hari ketika mencoba untuk tidur yang nyaman, jika digunakan, atau mandi atau ruang ganti.
Jika Anda hamil tubuh Anda mulai memproduksi air susu produksi dan periode laktasi. Hormon mulai meningkat. Selain itu, payudara kemerahan, nyeri, atau mungkin terasa puting ekstra sensitif. Beberapa wanita melihat puting mereka lebih warna.
Payudara Anda memainkan peran penting dalam proses melahirkan. Mereka secara alami sensitif dan menjadi begitu selama kehamilan. Ini adalah salah satu yang paling jelas gejala awal kehamilan pada waktu itu.
Tanda-tanda awal kehamilan: # 4
Kelelahan
Salah satu tanda-tanda pertama kehamilan, beberapa wanita mungkin kelelahan dan kelelahan. Anda dapat mulai tidur lebih awal, atau bahkan lebih dari biasanya untuk bangun pagi di pagi hari. Jika Anda bekerja pada siang hari Anda mungkin merasa seolah-olah Anda berbaring. Sepertinya menggunakan upaya yang berlebihan. Ketika suasana hati untuk meninggalkan tugas pusat perbelanjaan dan mudah pembuangan kelemahan. Gejala awal kehamilan adalah akibat perubahan dalam tubuh mengalami peningkatan kadar hormon.
Jika Anda tahu Anda hamil, Anda hanya perlu tidur atau biasa setengah 15-menit-waktu. Dalam rangka untuk menjelaskan keluarga mereka, teman-teman dan kolega, Anda perlu tidur. Mencari bantuan untuk mencegah Anda rileks.
Tanda-tanda awal kehamilan: # 5
Kemih
Gejala pertama kehamilan, orang lain melihat bahwa ada toilet sering perjalanan. Keluarga atau teman-teman dapat mengungkapkan pendapat mereka, tampaknya Dinas Perdagangan Luar Negeri di Provinsi Zhejiang baru-baru ini, kami sering. Salah satu gejala kehamilan disebabkan oleh pembengkakan pada rahim dapat memberikan tekanan pada kandung kemih.
Selain cairan tubuh lainnya selama pengolahan ginjal dan kandung kemih Anda. Ini berarti bahwa semakin lama perjalanan toilet. Kami sangat menyesal mengatakan, tetapi mungkin gejala kehamilan selama 9 bulan tidak berubah.
Tanda-tanda pertama kehamilan: # 6
Mual
Salah satu gejala mual selama kehamilan, mual dan muntah bisa terkejut ketika paling tidak diharapkan. Gejala pertama kehamilan segera setelah Anda bisa mendapatkan minggu kehamilan. Banyak wanita mengalami mual pada pagi hari ketika kopi atau makan sesuatu pada perut kosong. Hal ini dikenal sebagai morning sickness (lihat di bawah). Wanita lain pemberitahuan mual pada sore atau malam hari. Lain merasa tidak nyaman sepanjang hari.
Ini adalah tanda-tanda kehamilan sering lebih kecil makan lebih banyak bantuan makanan biasanya ukuran snack. Banyak wanita mengatakan biskuit asin dan susu tampaknya membantu. Ini merupakan tanda awal kehamilan, yang tampaknya muncul sebulan setelah kehamilan dimulai. Yang cenderung stabil saat di trimester kedua dan tubuh Anda memenuhi semua banyak perubahan yang terjadi.
Tanda-tanda pertama kehamilan: # 7
Pusing atau pingsan
Salah satu tanda-tanda kehamilan lebih mengejutkan adalah pusing atau pingsan. Ketika naik tangga, bangun pagi, setelah pertemuan selama beberapa saat, atau hanya karena harus antri di toko kelontong yang dapat membuat Anda berpikir Anda sakit. Anda bahkan pingsan. Sebagai hamba rahim menekan emfisema lain dari kaki. Anda dapat menurunkan tekanan darah Anda dan menyebabkan pusing.
Tanda awal kehamilan yang umum merasa desanimats ketika Anda pergi untuk sementara tanpa makan. Hal ini karena gula darah, yang merupakan sumber utama makanan bayi mereka. Apakah Anda suka makan secara teratur, gula darah anda untuk menjaga makanan yang sehat. Stock makanan kotak makan siang portabel dapat anda lakukan dengan Anda. Seperti apel, pisang, anggur, yoghurt cangkir, wortel dan seledri, keju biskuit, karton kecil susu, jus kotak, buah kering, kotak kismis, dll
Tanda-tanda pertama kehamilan: # 8
Makanan keinginan atau keengganan untuk makanan
Sebuah klise terkenal adalah tanda kehamilan, yang menunjukkan keinginan untuk makanan tertentu atau kombinasi makanan yang tidak biasa. Sebagai contoh, seorang wanita mengatakan bahwa warna panas tengah malam loader pai dilengkapi memenuhi Vanilla Ice Cream. Setiap orang memiliki cerita lucu tentang mengidam makanan.
Ambil suplemen vitamin yang baik adalah yang baru dan murni kapsul minyak ikan dapat mengurangi beberapa keinginan dan membantu mencegah penambahan berat badan yang berlebihan ... dan, tentu saja, prenatal vitamin dan minyak ikan sering kesehatan bayi Anda dianjurkan dokter.
Kurang dikenal namun sama tanda-tanda kehamilan Common keengganan terhadap makanan tertentu. Anda dapat menemukan beberapa makanan sebelum aku menikmati tidak dapat diterima. Seorang wanita yang berkata dia selalu suka pizza, tetapi tidak didukung, sementara ia sedang menunggu. Hanya bau yang membuat mereka merasa mual. Masalah ini dapat muncul dan menghilang dalam beberapa wanita. Bagi yang lain, dapat berlangsung selama kehamilan.
Tanda-tanda pertama kehamilan: # 9
Kepekaan terhadap bau
Lain Gejala-gejala awal kehamilan dikaitkan dengan peningkatan kepekaan terhadap bau lain. Bahkan aroma favorit, seperti bau makanan atau parfum, dapat membuat Anda berpikir mual. Bau rumput segar menuai, bau pom bensin, bau berbagai makanan, produk pembersih, parfum, asap rokok, dan sebagainya, semua dapat menyebabkan bagi Anda untuk tidak-mual (mual lihat gejala di atas). Ini mungkin merupakan efek samping dari estrogen yang membanjiri tubuhnya.
Tanda-tanda pertama kehamilan: # 10
Morning Sickness
Ini adalah tanda kehamilan terkenal, dan ini berkaitan dengan fenomena jijik. Hal ini dapat melalui berbagai alasan faktor. Tubuhmu adalah makanan dan keinginan untuk tidak makan sepanjang malam karena perutnya terasa pusing. Tubuh Anda lebih hormon yang beredar melalui normal dan mereka dapat. Anda peka terhadap aroma dan makanan, jadi kopi pagi anda tidak setuju dengan Anda. Sarapan yang biasa Anda biasanya tidak dapat menyelesaikan dengan baik lambung pada saat ini. Seorang wanita yang dulu memiliki pasta dengan secangkir kopi terlambat 'untuk sarapan, tetapi menemukan bahwa selama kehamilan mereka merasa buruk. Berubah untuk minum teh dan roti bakar dan yang bekerja baik baginya. Setiap wanita itu berbeda dan memiliki berbeda, atau makanan yang dapat menyebabkan penyakit di masa depan.
Tanda-tanda pertama kehamilan: # 11
Mulas dan / atau sembelit
Gejala disebabkan oleh kehamilan rahim mulai membengkak dan mendorong lambung dan organ lainnya tumbuh. Anda dapat meningkatkan tingkat hormon pencernaan dan menurunkan fungsi usus dalam tubuh untuk menyerap jumlah vitamin, mineral dan nutrisi mungkin dari makanan Suplemen. Mengambil pralahir kualitas multi-vitamin dan mineral suplemen penting untuk membantu tubuh Anda nutrisi yang Anda butuhkan untuk bayi Anda setiap kali Anda menang.
Lambat pengosongan lambung juga dapat membuat perut lebih asam, bantuan pencernaan, mengakibatkan rasa mulas. Biskuit asin dan air berkilauan dapat membantu. Lebih kecil lebih sering makan lebih mudah dicerna. Minum banyak air dan makan buah-buahan, sayuran dan mungkin kismis dan gandum untuk membantu pengaturan. Beberapa harian juga mengandung vitamin formula verteringsensieme (nanas dan buah pepaya). Dapatkah Anda membantu pencernaan.
Tanyakan dokter Anda sebelum mengambil segala jenis antasid karena beberapa mengandung aluminium dan harus dihindari. Kedua gejala kehamilan dapat berlangsung sepanjang masa.
Tanda-tanda pertama kehamilan: # 12
Suasana hati dan mudah tersinggung
Dengan semua gejala kehamilan hormon untuk mengatasi esvalotades tidak mengherankan bahwa sebagian dari suasana hati dan mudah tersinggung dapat pengalaman? Ini juga merupakan masa penyesuaian emosional tanggung jawab baru mereka. Dunianya telah berubah. Bahkan jika kehamilan Anda dengan hati-hati direncanakan, itu adalah normal bagi pikiran Anda untuk pertanyaan-pertanyaan dalam pemberitahuan untuk mengisi waktu, kariernya, keuangan, asuransi, tenaga kerja dan melahirkan, ibu, bahkan masa depan biaya kuliah.
Hal ini cukup normal untuk merasakan campuran emosi, stres dan depresi, suka dan duka, tawa dan air mata. Pasangan Anda dapat menjadi sangat membingungkan dan tidak begitu mendukung. Jelaskan bahwa tanda-tanda perubahan suasana hati mereka sangat normal kehamilan dan membutuhkan dukungan dan pengertian.
Anda adalah apa yang membuat semua kerja keras di sini dan kurang meminta pasangan Anda untuk bersabar, penuh kasih dan memiliki banyak pelukan dan kata-kata jenis dukungan siap bila diperlukan. Kebanyakan orangtua-to-be ingin menjadi dukungan besar, mereka hanya memerlukan petunjuk. Tidak ada yang mengatakan apa-apa tentang gejala kehamilan. Ini adalah misteri bagi mereka.
Kami mendorong Anda untuk mencetak email atau gejala pertama kehamilan checklist untuk pasangan Anda untuk membaca juga.
Gejala pertama kehamilan dapat menurun pada kuartal kedua. Sementara itu, tidur cukup, makan dengan baik, prenatal vitamin dan minyak ikan (minyak ikan yang diperoleh dikenal sebagai "makanan suasana hati yang baik") dan latihan moderat, mengambil perjalanan.
Tanda-tanda awal kehamilan: # 13
Suhu tubuh tinggi
Salah satu gejala kehamilan akan memerlukan beberapa waktu untuk mengukur di bagian atas suhu tubuh normal. Anda mungkin menjadi sedikit hangat akhir-akhir ini dan bertanya-tanya apakah aku akan turun ke dingin atau sesuatu. Mengukur suhu dan melihat apakah lebih tinggi daripada sebaliknya akan menjadi.
Jika Anda mencoba untuk hamil, dan berharap untuk hamil (sangat sulit, tapi seseorang harus melakukannya), dokter Anda mungkin sudah disediakan Anda mencatat suhu tubuh setiap hari. Jika suhu lebih tinggi dari biasanya, dan mereka tetap tinggi selama dua minggu berturut-turut, yang berjalan lancar, dan tubuh. Anda mungkin hamil (atau, mungkin, karena suhu tubuh rendah). Kali selama periode panjang temperatur tinggi yang diperlukan untuk mencapai pendapat medis.
Tanda-tanda awal kehamilan: # 14
Sakit
Alkuraskaudessa gejala sakit punggung mungkin lebih "nyata" secara harfiah. Sakit punggung ini disebabkan oleh beberapa faktor. Perubahan pertama berat. Anda bisa mendapatkan berat badan, karena Anda sedang hamil, Anda telah meningkat di dalam rahim dan janin semakin besar setiap minggu. Selanjutnya, Anda posisi tubuh Anda dan melemparkannya memotong rumput. Berat badan ini terutama di depan badan, dan menarik. Ini seperti mengenakan ransel di depan daripada di belakang Anda. Edit situasi ini dan membuat punggung Anda tegang.
Kurangnya khas tidur malam adalah faktor lain. Anda bisa berada di sisinya dan mencoba untuk membiasakan diri. Rahim berat badan, dan kesimpulan dari otot punggung saat Anda mengizinkan juga. Untuk mendapatkan bersalin bantal ketika kami dapat membantu Anda lebih nyaman.
Akhirnya, hormon dan perubahan tubuh juga dipengaruhi. Mempersiapkan tubuh Anda untuk melahirkan, dan bahkan beberapa sendi, ligamen dan lembut pada menawarkan potensi. Semua perubahan ini bersama-sama dapat menyebabkan gejala alkuraskaudessa dari sakit punggung. Diperkirakan bahwa sekitar setengah dari seluruh wanita menderita gejala kehamilan.
Tanda-tanda awal kehamilan: # 15
Layanan untuk budidaya aliran darah
Salah satu gejala kehamilan kurang dikenal berdarah sedikit dan melihat apa yang bisa terjadi ketika telur dibuahi mulai menyebar di dalam rahim. Hal ini disebut "Pendarahan pemukiman kembali" dan yang biasanya terjadi antara 3 / 6 hari setelah pembuahan.
Ketika telur akan ditanam di dalam rahim - Selamat, Anda tidak lagi mempercayai gejala kehamilan, Anda benar-benar sedang hamil. Pada tahap ini, Anda mungkin memperhatikan bintik-bintik merah kecil atau merah muda. Tidak semua perempuan mengalami pendarahan sehingga tidak dipertimbangkan pemukiman kembali tanda-tanda kehamilan yang jelas.
Tanda-tanda awal kehamilan: # 16
Tes kehamilan positif
Jika Anda memiliki pertanyaan pada sedini mungkin tanda-tanda kehamilan, Anda dapat menaruh pikiran Anda untuk kemudahan tes kehamilan. Lebih dari sekadar gejala kehamilan, dan ini adalah bukti ilmiah apakah Anda hamil atau tidak.
Tes kehamilan bekerja paling baik jika anda menunggu setidaknya sampai mereka mengambil satu atau dua hari, ketika mereka kehilangan masa. Walaupun tes kehamilan negatif, Anda harus coba lagi dalam beberapa hari untuk memastikan. Tes kehamilan yang terbaik adalah yang dilakukan di klinik dokter atau. Namun, ada beberapa kualitas yang sangat tinggi di rumah tersedia tes juga.
Tanda-tanda awal gejala kehamilan: # 17
Pembengkakan, berat badan
Ya, beberapa berat badan yang tidak dapat dihindari juga akrab. Pakaian menjadi lebih kuat, aku merasa kembung, berat adalah pada skala akan meningkat ... Tumbuh dewasa, dan bukan hanya bagian dari kehamilan.
Anda ingin menjaga berat badan normal jumlah kehamilan, dan membiarkan dia, di satu sisi, jika paket-paket yang banyak ekstra kilogram, yang sulit di masa depan. Anda bisa mendapatkan beberapa tips tentang mengelola berat badan dan dapat ditemukan di sini kehamilan tanpa pon di halaman ini.
Jadi Anda mengidam makanan, yang tidak dapat menjadi kuat jika Anda menggunakan ibu Anda sendiri, vitamin dan minyak ikan kapsul. Mengidam dapat hasil dari kebutuhan tubuh akan gizi, khususnya. Pentingnya prenatal vitamin dan minyak ikan kapsul
Dokter Anda akan memberitahu Anda bahwa jika Anda mencoba untuk hamil, dan saya kira bisa terjadi selama gejala kehamilan, Anda harus mengambil vitamin prenatal harian. Vitamin suplemen untuk mendukung perempuan berusaha untuk hamil, kesehatan Anda dan kesehatan anak Anda.
Sebagian besar kebutuhan gizi tubuh dan memberi makan orang kecil yang tumbuh di dalam diri Anda. Sebagai contoh, pada bulan Maret Dimes mendorong perempuan untuk mengambil multivitamin yang mengandung asam folat (vitamin B).
Asam folat dapat membantu mencegah cacat lahir. Dan membantu tubuh untuk tubuh anak untuk mendapatkan nutrisi yang dibutuhkan. Alih-alih kualitas vitamin dengan asam folat hanya setelah pesan mengenai hal ini pertama tanda awal kehamilan yang umum.
Banyak ibu hamil menderita sekarang dan mutu farmasi lengkap minyak ikan murni. Ini akan memberikan nutrisi penting DHA dan omega-3 anak-anak yang sehat.
Telah ditunjukkan dalam studi klinis bahwa diet yang kaya omega-3 fatty acid, minyak ikan memberikan DHA, membantu memberikan makanan tambahan bagi anak-anak, visual dan fungsi otak dan saraf.
Kapsul minyak ikan bervariasi dalam kualitas. Diyakini suling minyak ikan farmasi nilai bahwa banyak kualitas terbaik. Ada risiko kualitas beberapa "misteri ikan" minyak ... Lebih baik daripada jenis kita tidak pernah menemukan penelitian kami tak terbatas dan mengejutkan kualitas terbaik minyak ikan
Catatan: Dokter Anda mungkin akan mengatakan bahwa tidak mengambil minyak biji rami selama kehamilan. Jangan mencoba untuk mendapatkan omega-3 masalah. Jika bukan minyak ikan. Minyak biji rami dapat mempengaruhi estrogen dan hormon, seperti kedelai dapat. Ini adalah wanita pasca-menopause, wanita hamil!
Membaca informasi tentang biji rami dan kehamilan, sebelum mengambil minyak biji rami.
Berbicara dengan dokter Anda. Sangat berhati-hati untuk menghindari paling herbal dan suplemen selama kehamilan atau menyusui. Kebanyakan ibu, ibu, lengkap dan kualitas terbaik pil minyak ikan. Setiap kali, untuk nasihat dan persetujuan dari dokter sebelum mengambil suplemen selama kehamilan dan menyusui, atau jika mereka menderita gejala-gejala kehamilan.
Kamis, 18 Maret 2010
Pregnancy. What medications are safe to take my allergy?
Pregnancy. What medications are safe to take my allergy?
Answer: It is understandable that many women are willing to take during pregnancy, drugs are unnecessary. No mother will ever be our hope that the increased risk of birth defects caused by the older drugs. However, allergies may cause some women are very poor, can only treat the symptoms of allergy did not wait your life.
According to the U. S. Food and Drug Administration (FDA), but the drugs are considered absolutely safe in pregnancy. It's because they are pregnant women who will compete for studying the safety of drugs, became pregnant.
Therefore, FDA has certain risks for pregnant women categories of drugs:
* Class drugs "drugs are not listed in the first quarter of children of drug safety studies in pregnant women with good. Some drugs in this category, rather than face a class of medicines Asthma
* B-type drugs have been studied in animals prenyats, suggesting that a relatively safe, but studies have not.
* "C"-type drugs can cause pregnant females to study the negative effects on the fetus, but in May this year, the use of these drugs on the possible risks.
* Class "D"-type drugs, clearly shows the danger that the fetus, but there may be more cases of the benefits of risk.
* Category "X" indicates that the animal drugs and / or birth defects, research clearly indicates that people can not be used during pregnancy.
Antihistamines. If an old antihistamine chlorpheniramine is ideal for the treatment of allergic rhinitis, substances during pregnancy, drugs are Class B. The newer antihistamines, such as over the counter loratadine (loratadine, the general form) and cetirizine (Zyrtec, a general form) is a pregnancy category anti-B drugs, new agents for histamine in category B in pregnancy Xyzal (levocetirizine).
Mucosa. Pseudoephedrine (Sudafed ®, many in general) is the preferred treatment of nasal obstruction, oral allergy during pregnancy, although it should be during the first quarter of gastroschisis children. The drug is a pregnancy category C
Medical spray. Cromoglicat sodium nasal spray (Nasalcrom) is useful for the treatment of allergic rhinitis in contact with allergens before, if the symptoms and use. The drug is in pregnancy category B is available over the counter venda. If this drug is not useful, nasal steroid, Budesonide Aqua (Rhinocort), B is the number of categories of pregnancy (all other C-type), so over the course of pregnancy, nasal steroids.
Immunotherapy. Injection for allergy during pregnancy can continue, but during pregnancy is not recommended to initiate treatment. Usually needles are more sensitive to dose is not greater number of pollen is reduced by 50% during pregnancy and allergic reaction to the first dose. Some pollen allergy vaccine could be stopped, because the risk of allergic reactions during pregnancy and the potential risk of fetal development. In addition to allergies, but the data show that allergy shots are actually harmful to the fetus.
More information about the diagnosis and treatment of allergies during pregnancy, including conditions, allergies mimic pregnancy.
Answer: It is understandable that many women are willing to take during pregnancy, drugs are unnecessary. No mother will ever be our hope that the increased risk of birth defects caused by the older drugs. However, allergies may cause some women are very poor, can only treat the symptoms of allergy did not wait your life.
According to the U. S. Food and Drug Administration (FDA), but the drugs are considered absolutely safe in pregnancy. It's because they are pregnant women who will compete for studying the safety of drugs, became pregnant.
Therefore, FDA has certain risks for pregnant women categories of drugs:
* Class drugs "drugs are not listed in the first quarter of children of drug safety studies in pregnant women with good. Some drugs in this category, rather than face a class of medicines Asthma
* B-type drugs have been studied in animals prenyats, suggesting that a relatively safe, but studies have not.
* "C"-type drugs can cause pregnant females to study the negative effects on the fetus, but in May this year, the use of these drugs on the possible risks.
* Class "D"-type drugs, clearly shows the danger that the fetus, but there may be more cases of the benefits of risk.
* Category "X" indicates that the animal drugs and / or birth defects, research clearly indicates that people can not be used during pregnancy.
Antihistamines. If an old antihistamine chlorpheniramine is ideal for the treatment of allergic rhinitis, substances during pregnancy, drugs are Class B. The newer antihistamines, such as over the counter loratadine (loratadine, the general form) and cetirizine (Zyrtec, a general form) is a pregnancy category anti-B drugs, new agents for histamine in category B in pregnancy Xyzal (levocetirizine).
Mucosa. Pseudoephedrine (Sudafed ®, many in general) is the preferred treatment of nasal obstruction, oral allergy during pregnancy, although it should be during the first quarter of gastroschisis children. The drug is a pregnancy category C
Medical spray. Cromoglicat sodium nasal spray (Nasalcrom) is useful for the treatment of allergic rhinitis in contact with allergens before, if the symptoms and use. The drug is in pregnancy category B is available over the counter venda. If this drug is not useful, nasal steroid, Budesonide Aqua (Rhinocort), B is the number of categories of pregnancy (all other C-type), so over the course of pregnancy, nasal steroids.
Immunotherapy. Injection for allergy during pregnancy can continue, but during pregnancy is not recommended to initiate treatment. Usually needles are more sensitive to dose is not greater number of pollen is reduced by 50% during pregnancy and allergic reaction to the first dose. Some pollen allergy vaccine could be stopped, because the risk of allergic reactions during pregnancy and the potential risk of fetal development. In addition to allergies, but the data show that allergy shots are actually harmful to the fetus.
More information about the diagnosis and treatment of allergies during pregnancy, including conditions, allergies mimic pregnancy.
Rabu, 17 Maret 2010
Have a Fit Pregnancy
Ages, and is told he can return. However, there are health benefits to achieve great physical capacity during pregnancy and the child a new parent. But some of the elements necessary for appropriate application.
Diet and Nutrition
In the field of food and nutrition for pregnancy, the family, with mother finally decided. Comfort working in the area of pregnancy, such as food break. Pregnancy is a time for a change of regime, although positive husband, friends and the law will have an impact.
While observing the body weight and fat in fruits and vegetables, and verified, then the original flavors. Some say the flavor and spirit of the young in the uterus, but in some cases as a sign of food needs.
In the early stages of pregnancy, and this problem more and must be discussed with drugs. It is necessary to level would be paid in appropriate activities to be considered pregnant. Pregnancy the recommended daily requirements can vary. Rich foods may be made to increase women active, while other women are less active will increase fiber-rich vegetables and foods that are easy to digest.
During pregnancy, you should not be surprised by a strong desire to develop certain food preferences of food for the group. Try adding a good diet you every week is a simple rule when trying to use a pregnancy simulator to date.
Health, healthy and happy
During the pregnancy, there are several factors involved in achieving a happy balance in fitness. An appropriate level of movement and exercise, and many hot and cold again a reasonable period of time in the fitness program during pregnancy.
A well-rounded yoga means the union's ability to regain determine pregnancy is really a good idea. Yoga instructor application for reference and research you have found the real parents are giving the program.
Oxygen
Important for sports and horse races, children, and oxygen in the blood. During pregnancy and a good way to do is maintain a fitness center. Child with the correct amount of oxygen and nutrients in a constant flow of blood from the body to function more efficiently than a real Bonus.
day services, and physical skills during pregnancy. It will quickly restore tone and normal body weight will develop good habits you develop, and holidays during pregnancy Journal.
Gibran Salman exporet important to a healthy diet Pregnacy.
Diet and Nutrition
In the field of food and nutrition for pregnancy, the family, with mother finally decided. Comfort working in the area of pregnancy, such as food break. Pregnancy is a time for a change of regime, although positive husband, friends and the law will have an impact.
While observing the body weight and fat in fruits and vegetables, and verified, then the original flavors. Some say the flavor and spirit of the young in the uterus, but in some cases as a sign of food needs.
In the early stages of pregnancy, and this problem more and must be discussed with drugs. It is necessary to level would be paid in appropriate activities to be considered pregnant. Pregnancy the recommended daily requirements can vary. Rich foods may be made to increase women active, while other women are less active will increase fiber-rich vegetables and foods that are easy to digest.
During pregnancy, you should not be surprised by a strong desire to develop certain food preferences of food for the group. Try adding a good diet you every week is a simple rule when trying to use a pregnancy simulator to date.
Health, healthy and happy
During the pregnancy, there are several factors involved in achieving a happy balance in fitness. An appropriate level of movement and exercise, and many hot and cold again a reasonable period of time in the fitness program during pregnancy.
A well-rounded yoga means the union's ability to regain determine pregnancy is really a good idea. Yoga instructor application for reference and research you have found the real parents are giving the program.
Oxygen
Important for sports and horse races, children, and oxygen in the blood. During pregnancy and a good way to do is maintain a fitness center. Child with the correct amount of oxygen and nutrients in a constant flow of blood from the body to function more efficiently than a real Bonus.
day services, and physical skills during pregnancy. It will quickly restore tone and normal body weight will develop good habits you develop, and holidays during pregnancy Journal.
Gibran Salman exporet important to a healthy diet Pregnacy.
Selasa, 16 Maret 2010
The Early Signs of Pregnancy Symptoms Checklist
The next common early signs of pregnancy. However, pregnancy symptoms, not the same as every woman. In fact, their symptoms are different from reality, from one to another during pregnancy.
Pregnancy symptoms can vary the intensity, frequency and duration. Early symptoms of pregnancy, a list of reference only.
Also, remember that the early symptoms of pregnancy there may be many similar events during the premenstrual discomfort.
If you want to imagine, think that it's just their time again, while you are actually experiencing the early signs of pregnancy.
If you want to keep in mind that you may be disappointed if you think you may have early symptoms of pregnancy at the time, but only with premenstrual symptoms.
You will experience during pregnancy, physical and psychological changes in another. Which may include some or all of the following symptoms of pregnancy.
Although they are considered typical early symptoms of pregnancy at the time of each of the past may be less than or equal to facilitate the list later.
Keep in mind that even small signs of pregnancy is not obvious. If there is any problem, may be early symptoms of pregnancy, pregnancy test.
Early signs of pregnancy: # 1
The remaining
Perhaps the most obvious early symptoms of pregnancy is when you miss your time. This may be a sign of pregnancy is often the way women look for other symptoms of pregnancy-related reasons.
Some women may experience only a lot less time than usual. You do not have any experience pregnancy symptoms, had only months notice.
Early signs of pregnancy: # 2
As long as the "poor" pregnant
Early symptoms of pregnancy may be one of the reasons you have to look at the list at the moment. Who are the signs of pregnancy intuition, I believe that many of the women. Their intuition is often correct.
Maybe you just feel different, fatigue, depression, sensitivity, and head. You can also heartburn, constipation, or find a bathroom to go more often. You can guess that the back pain or stiffness, you have chest pain, or seem to be too sensitive or do not like your normal self.
Early signs of pregnancy: # 3
Chest
One of the early signs of pregnancy, painful, swollen little pain in the chest. You may note that the signs of pregnancy during the night when trying to sleep in a comfortable, if used, or take a shower or dressing room.
If you are pregnant your body begins to produce breast milk production and lactation period. Hormone began to increase. In addition, breast redness, pain, or nipple may feel extra sensitive. Some women notice their nipples deeper color.
Your breasts play an important role in childbirth. They are naturally sensitive and become so during pregnancy. This is one of the most obvious early symptoms of pregnancy at the time.
Early signs of pregnancy: # 4
Fatigue
One of the first signs of pregnancy, some women may be fatigue and tiredness. You can start to bed early, or even more than usual to rise early in the morning. If you work at noon you may feel as if you lie down. It seems using excessive effort. As the mood to leave the task of shopping malls and easy disposal of weakness. Symptoms of early pregnancy is due to any change in the body to undergo increasing levels of hormones.
If you know you are pregnant, you just need to sleep or regular 15-minute half-time. In order to explain their family, friends and colleagues, you need to sleep. Seeking help to prevent you relax.
Early signs of pregnancy: # 5
Urinary tract
The first symptoms of pregnancy, other people notice that there are frequent toilet trips. Your family or friends may express their opinion, it seems that the Office of Foreign Trade in Zhejiang Province recently, we have often. One of the symptoms of pregnancy is caused by swelling of the uterus can put pressure on the bladder.
In addition to other body fluids during the processing of your kidneys and bladder. This means that the longer travel toilet. We are very sorry to say, but it may be symptoms of pregnancy for 9 months does not change.
The first signs of pregnancy: # 6
Nausea
One of the symptoms of nausea during pregnancy, nausea and vomiting can surprise when least expected. The first symptoms of pregnancy as soon as you can get a week of pregnancy. Many women experience nausea in the morning when the coffee or eat something on an empty stomach. This is known as morning sickness (see below). Other women notice nausea in the afternoon or evening. Others feel uneasy all day.
It is signs of pregnancy are often smaller eat more food aid is usually snack size. Many women say saltine crackers and milk seem to help. This is an early sign of pregnancy, which seems to show up a month after the pregnancy began. Which tends steady when it is in her second trimester and your body fit all the many changes that happened.
The first signs of pregnancy: # 7
Dizziness or fainting
One of the more surprising pregnancy signs is dizziness or fainting. When climbing stairs, getting up early, after meeting for a while, or just having to queue in the grocery store can make you think you sick. You may even faint. As a servant of the uterus compresses the other emphysema of the leg. You can lower your blood pressure and cause dizziness.
Early sign of pregnancy is common to feel desanimats when you are away for a while without food. This is because blood sugar, which is the main source of their baby food. Would you like to eat regularly, your blood sugar to maintain healthy snacks. Stock portable lunch box foods you can perform with you. Such as apples, bananas, grapes, yogurt cups, carrots and celery, cheese crackers, small cartons of milk, juice boxes, dried fruit, boxes of raisins, etc.
The first signs of pregnancy: # 8
Food desires or aversions to food
A well-known cliché is the sign of pregnancy, indicating a desire for certain foods or unusual combinations of food. For example, a woman said that her loaders midnight hot color pie satisfies supplemented Vanilla Ice Cream. Everyone has a funny story about food cravings.
Take a good prenatal vitamin supplement is a new and pure fish oil capsule can reduce some desires and help prevent excessive weight gain ... and, of course, prenatal vitamins and fish oil are often the health of your baby's doctor is recommended.
Less known but equally common pregnancy signs of aversions to certain foods. You can find some food before I enjoyed was not acceptable. A woman who said she always like pizza, but not supported, while he was waiting. Only the smell of which made them to feel nausea. This problem can appear and disappear in some women. For others, it can last throughout pregnancy.
The first signs of pregnancy: # 9
Sensitivity to smells
Another Early symptoms of pregnancy is associated with increased sensitivity to other odors. Even a favorite aroma, such as the smell of food or perfume, can make you think nausea. The smell of fresh grass reaped, the smell of a gas station, smells of various foods, cleaning products, perfumes, cigarette smoke, etc., all may cause for you not to -nausea (see nausea symptom above). This is probably a side effect of estrogen that flooded his body.
The first signs of pregnancy: # 10
Morning Sickness
It is a sign of pregnancy is well known, and it is related to the phenomenon of disgust. This may be through different factors reason. Your body is the food and the desire not to eat all night because his stomach feels dizzy. Your body is more hormones that circulate through is normal and they can. You are sensitive to aromas and foods, so your morning coffee does not agree with you. The usual breakfast you typically can not resolve well the stomach at this time. A woman who used to have a paste with a coffee late 'for breakfast, but found that during pregnancy they felt bad. It changed for tea and toast and that worked well for him. Each woman is different and have different, or food that may contribute to future disease.
The first signs of pregnancy: # 11
Heartburn and / or constipation
The symptoms are caused by pregnancy uterus begins to swell and push against the stomach and other organs is growing. You can increase the level of hormones decreases the digestion and intestinal function in the body to absorb the amount of vitamins, minerals and nutrients as possible from the food Supplements. Taking a quality prenatal multi-vitamins and mineral supplement is important to help your body the nutrients you need for your baby every time you win.
The slower emptying of the stomach can also draw a more stomach acid, digestive aid, leading to a feeling of heartburn. Saltine crackers and sparkling waters can help. Smaller more frequent meals are easier to digest. Drink plenty of water and eat fruits, vegetables and maybe a raisin and whole grains to help with arrangements. Some daily vitamin formulas also contain verteringsensieme (pineapple and papaya fruit). Can you help with digestion.
Ask your doctor before taking any kind of antacids as some contain aluminum and should be avoided. The two pregnancy symptoms can last throughout the term.
The first signs of pregnancy: # 12
Mood swings and irritability
With all the symptoms of pregnancy hormones to cope esvalotades is no wonder that some of his mood and irritability can experience? This was also the period of emotional adjustment to their new responsibilities. His world has changed. Even if your pregnancy is carefully planned, it is normal for your mind to questions in the notice to fill the time, his career, finance, insurance, labor and childbirth, motherhood, even the future costs college.
It is quite normal to feel a mix of emotions, stress and depression, joy and sorrow, laughter and tears. Your partner can be very confusing and not be so supportive. Explain that the signs of their mood swings are very normal pregnancy and need support and understanding.
You are what makes all the hard work here and less ask your partner to patient, loving and has lots of hugs and kind words of support ready when needed. Most parents-to-be wants to be a great support, they just need instructions. Nobody said anything about the symptoms of pregnancy. It is a mystery to them.
We encourage you to email or printed the first symptoms of pregnancy checklist for your partner to read, too.
The first symptoms of pregnancy may decrease in the second quarter. Meanwhile, sleep enough, eat well, prenatal vitamins and fish oil (fish oil obtained is known as "good mood food") and moderate exercise, take the ride.
Early signs of pregnancy: # 13
High body temperature
One of the symptoms of pregnancy will need some time to measure in the upper part of the body temperature normal. You may become a little warm lately and wondered if I was going down to a cold or something. Measured the temperature and see if it is higher than it otherwise would be.
If you are trying to get pregnant, and hoping to get pregnant (it's difficult, but someone has to do it), your doctor may have already provided you keep a record of body temperature on a daily basis. If the temperature is higher than usual, and they remain high for two consecutive weeks, which is in full swing, and the body. You may be pregnant (or, perhaps, because low body temperature). Times over a long period of high temperatures necessary to achieve a medical opinion.
Early signs of pregnancy: # 14
Pain
Alkuraskaudessa symptoms of back pain may be more "real" literally. This back pain due to several factors. The first change of weight. You can get the weight, because you're pregnant, you have increased in the uterus and the fetus gets bigger every week. Next, you position your body and threw mowing. This weight is mainly in front of his torso, and pull out. It's like wearing a backpack in front rather than behind you. Edit this situation and make your back strain.
Lack of a typical night's sleep is another factor. You can be on her side and try to get used to. Uterine weight, and the conclusion of the back muscles when you allow too. To get a maternity pillow as we can help you more comfortable.
Finally, hormones and body changes also influenced. Your body prepares for childbirth, and even some of the joints, ligaments and soft on the potential offers. All these changes together may cause symptoms alkuraskaudessa from back pain. It is estimated that about half of all women suffer from symptoms of pregnancy.
Early signs of pregnancy: # 15
Services for the cultivation of blood flow
One of the less known pregnancy symptoms is bleeding a little and see what can happen when a fertilized egg begins to deploy in the uterus. This is called "Bleeding resettlement" and that usually occurs between 3 / 6 days after fertilization.
When the eggs will be planted in the womb - Congratulations, you are no longer trusts the symptoms of pregnancy, you really are pregnant. At this stage, you may notice small red spots or pink. Not all women suffer from bleeding so that resettlement is not considered signs of pregnancy are clear.
Early signs of pregnancy: # 16
Pregnancy test positive
If you have any questions at the earliest possible signs of pregnancy, you can put your mind to ease a pregnancy test. More than just the symptoms of pregnancy, and this is scientific proof of whether you are pregnant or not.
Pregnancy test works best if you wait at least until they take a day or two, when they lose period. Although the pregnancy test is negative, you should try again in a few days to make sure. The best pregnancy tests are those carried out in a doctor or clinic. However, there are some extremely high quality at home tests available too.
Early signs symptoms of pregnancy: # 17
Swelling, weight gain
Yes, some weight gain is not inevitable is also familiar. Clothes are becoming stronger, I felt bloated, the weight is on the scale will increase ... Grow up, and it is not just part of pregnancy.
You want to keep your weight normal amount of pregnancy, and allow him, on the one hand, if packages are a lot of extra pounds, which is difficult in the future. You can get some tips on managing weight and can be found here pregnancy without pounds on this page.
So you food cravings, which can not be strong if you use your own mother, vitamins and fish oil capsules. Cravings can be the result of body's need for nutrition, in particular. The importance of prenatal vitamins and fish oil capsules
Your doctor will tell you that if you are trying to get pregnant, and I think can happen during pregnancy symptoms, you should take daily prenatal vitamins. Vitamin supplements to support women trying to conceive, your health and the health of your child.
Most of your body's nutritional needs and feed the growing little person inside you. For example, in March of Dimes encourages women to take multivitamins containing folic acid (vitamin B).
Folic acid can help prevent birth defects. And helps the body to the body of the child to get the nutrition it needs. Instead of quality vitamins with folic acid only after a message about this the first sign of a common early pregnancy.
Many pregnant women suffer now and pharmaceutical quality of a full complement of pure fish oil. This will give you important nutrients DHA and omega-3 healthy children.
It has been shown in clinical studies that diets rich in omega-3 fatty acids, fish oils provide DHA, help to provide supplementary food for children, visual and function of the brain and nerves.
Fish oil capsules vary in quality. It is believed distilled pharmaceutical fish oil grades that many of the best quality. There is risk to the quality of some "mystery fish" oil ... Better than the kind we have never found our endless research and surprisingly the best quality fish oil
Note: Your doctor will probably say that it does not take flaxseed oil during pregnancy. Do not try to get omega-3 issue. If instead of fish oil. Linseed oil can affect the estrogen and hormones, such as soy can be. This is post-menopausal women, pregnant women!
Read the information on flaxseed and pregnancy, before taking any flax seed oil.
Talk with your physician. Be very careful to avoid most herbs and supplements during pregnancy or breastfeeding. Most mothers, mothers, complete and best quality fish oil pills. Each time, for advice and approval from a physician before taking any supplement during pregnancy and lactation, or if they suffer from symptoms of pregnancy.
Pregnancy symptoms can vary the intensity, frequency and duration. Early symptoms of pregnancy, a list of reference only.
Also, remember that the early symptoms of pregnancy there may be many similar events during the premenstrual discomfort.
If you want to imagine, think that it's just their time again, while you are actually experiencing the early signs of pregnancy.
If you want to keep in mind that you may be disappointed if you think you may have early symptoms of pregnancy at the time, but only with premenstrual symptoms.
You will experience during pregnancy, physical and psychological changes in another. Which may include some or all of the following symptoms of pregnancy.
Although they are considered typical early symptoms of pregnancy at the time of each of the past may be less than or equal to facilitate the list later.
Keep in mind that even small signs of pregnancy is not obvious. If there is any problem, may be early symptoms of pregnancy, pregnancy test.
Early signs of pregnancy: # 1
The remaining
Perhaps the most obvious early symptoms of pregnancy is when you miss your time. This may be a sign of pregnancy is often the way women look for other symptoms of pregnancy-related reasons.
Some women may experience only a lot less time than usual. You do not have any experience pregnancy symptoms, had only months notice.
Early signs of pregnancy: # 2
As long as the "poor" pregnant
Early symptoms of pregnancy may be one of the reasons you have to look at the list at the moment. Who are the signs of pregnancy intuition, I believe that many of the women. Their intuition is often correct.
Maybe you just feel different, fatigue, depression, sensitivity, and head. You can also heartburn, constipation, or find a bathroom to go more often. You can guess that the back pain or stiffness, you have chest pain, or seem to be too sensitive or do not like your normal self.
Early signs of pregnancy: # 3
Chest
One of the early signs of pregnancy, painful, swollen little pain in the chest. You may note that the signs of pregnancy during the night when trying to sleep in a comfortable, if used, or take a shower or dressing room.
If you are pregnant your body begins to produce breast milk production and lactation period. Hormone began to increase. In addition, breast redness, pain, or nipple may feel extra sensitive. Some women notice their nipples deeper color.
Your breasts play an important role in childbirth. They are naturally sensitive and become so during pregnancy. This is one of the most obvious early symptoms of pregnancy at the time.
Early signs of pregnancy: # 4
Fatigue
One of the first signs of pregnancy, some women may be fatigue and tiredness. You can start to bed early, or even more than usual to rise early in the morning. If you work at noon you may feel as if you lie down. It seems using excessive effort. As the mood to leave the task of shopping malls and easy disposal of weakness. Symptoms of early pregnancy is due to any change in the body to undergo increasing levels of hormones.
If you know you are pregnant, you just need to sleep or regular 15-minute half-time. In order to explain their family, friends and colleagues, you need to sleep. Seeking help to prevent you relax.
Early signs of pregnancy: # 5
Urinary tract
The first symptoms of pregnancy, other people notice that there are frequent toilet trips. Your family or friends may express their opinion, it seems that the Office of Foreign Trade in Zhejiang Province recently, we have often. One of the symptoms of pregnancy is caused by swelling of the uterus can put pressure on the bladder.
In addition to other body fluids during the processing of your kidneys and bladder. This means that the longer travel toilet. We are very sorry to say, but it may be symptoms of pregnancy for 9 months does not change.
The first signs of pregnancy: # 6
Nausea
One of the symptoms of nausea during pregnancy, nausea and vomiting can surprise when least expected. The first symptoms of pregnancy as soon as you can get a week of pregnancy. Many women experience nausea in the morning when the coffee or eat something on an empty stomach. This is known as morning sickness (see below). Other women notice nausea in the afternoon or evening. Others feel uneasy all day.
It is signs of pregnancy are often smaller eat more food aid is usually snack size. Many women say saltine crackers and milk seem to help. This is an early sign of pregnancy, which seems to show up a month after the pregnancy began. Which tends steady when it is in her second trimester and your body fit all the many changes that happened.
The first signs of pregnancy: # 7
Dizziness or fainting
One of the more surprising pregnancy signs is dizziness or fainting. When climbing stairs, getting up early, after meeting for a while, or just having to queue in the grocery store can make you think you sick. You may even faint. As a servant of the uterus compresses the other emphysema of the leg. You can lower your blood pressure and cause dizziness.
Early sign of pregnancy is common to feel desanimats when you are away for a while without food. This is because blood sugar, which is the main source of their baby food. Would you like to eat regularly, your blood sugar to maintain healthy snacks. Stock portable lunch box foods you can perform with you. Such as apples, bananas, grapes, yogurt cups, carrots and celery, cheese crackers, small cartons of milk, juice boxes, dried fruit, boxes of raisins, etc.
The first signs of pregnancy: # 8
Food desires or aversions to food
A well-known cliché is the sign of pregnancy, indicating a desire for certain foods or unusual combinations of food. For example, a woman said that her loaders midnight hot color pie satisfies supplemented Vanilla Ice Cream. Everyone has a funny story about food cravings.
Take a good prenatal vitamin supplement is a new and pure fish oil capsule can reduce some desires and help prevent excessive weight gain ... and, of course, prenatal vitamins and fish oil are often the health of your baby's doctor is recommended.
Less known but equally common pregnancy signs of aversions to certain foods. You can find some food before I enjoyed was not acceptable. A woman who said she always like pizza, but not supported, while he was waiting. Only the smell of which made them to feel nausea. This problem can appear and disappear in some women. For others, it can last throughout pregnancy.
The first signs of pregnancy: # 9
Sensitivity to smells
Another Early symptoms of pregnancy is associated with increased sensitivity to other odors. Even a favorite aroma, such as the smell of food or perfume, can make you think nausea. The smell of fresh grass reaped, the smell of a gas station, smells of various foods, cleaning products, perfumes, cigarette smoke, etc., all may cause for you not to -nausea (see nausea symptom above). This is probably a side effect of estrogen that flooded his body.
The first signs of pregnancy: # 10
Morning Sickness
It is a sign of pregnancy is well known, and it is related to the phenomenon of disgust. This may be through different factors reason. Your body is the food and the desire not to eat all night because his stomach feels dizzy. Your body is more hormones that circulate through is normal and they can. You are sensitive to aromas and foods, so your morning coffee does not agree with you. The usual breakfast you typically can not resolve well the stomach at this time. A woman who used to have a paste with a coffee late 'for breakfast, but found that during pregnancy they felt bad. It changed for tea and toast and that worked well for him. Each woman is different and have different, or food that may contribute to future disease.
The first signs of pregnancy: # 11
Heartburn and / or constipation
The symptoms are caused by pregnancy uterus begins to swell and push against the stomach and other organs is growing. You can increase the level of hormones decreases the digestion and intestinal function in the body to absorb the amount of vitamins, minerals and nutrients as possible from the food Supplements. Taking a quality prenatal multi-vitamins and mineral supplement is important to help your body the nutrients you need for your baby every time you win.
The slower emptying of the stomach can also draw a more stomach acid, digestive aid, leading to a feeling of heartburn. Saltine crackers and sparkling waters can help. Smaller more frequent meals are easier to digest. Drink plenty of water and eat fruits, vegetables and maybe a raisin and whole grains to help with arrangements. Some daily vitamin formulas also contain verteringsensieme (pineapple and papaya fruit). Can you help with digestion.
Ask your doctor before taking any kind of antacids as some contain aluminum and should be avoided. The two pregnancy symptoms can last throughout the term.
The first signs of pregnancy: # 12
Mood swings and irritability
With all the symptoms of pregnancy hormones to cope esvalotades is no wonder that some of his mood and irritability can experience? This was also the period of emotional adjustment to their new responsibilities. His world has changed. Even if your pregnancy is carefully planned, it is normal for your mind to questions in the notice to fill the time, his career, finance, insurance, labor and childbirth, motherhood, even the future costs college.
It is quite normal to feel a mix of emotions, stress and depression, joy and sorrow, laughter and tears. Your partner can be very confusing and not be so supportive. Explain that the signs of their mood swings are very normal pregnancy and need support and understanding.
You are what makes all the hard work here and less ask your partner to patient, loving and has lots of hugs and kind words of support ready when needed. Most parents-to-be wants to be a great support, they just need instructions. Nobody said anything about the symptoms of pregnancy. It is a mystery to them.
We encourage you to email or printed the first symptoms of pregnancy checklist for your partner to read, too.
The first symptoms of pregnancy may decrease in the second quarter. Meanwhile, sleep enough, eat well, prenatal vitamins and fish oil (fish oil obtained is known as "good mood food") and moderate exercise, take the ride.
Early signs of pregnancy: # 13
High body temperature
One of the symptoms of pregnancy will need some time to measure in the upper part of the body temperature normal. You may become a little warm lately and wondered if I was going down to a cold or something. Measured the temperature and see if it is higher than it otherwise would be.
If you are trying to get pregnant, and hoping to get pregnant (it's difficult, but someone has to do it), your doctor may have already provided you keep a record of body temperature on a daily basis. If the temperature is higher than usual, and they remain high for two consecutive weeks, which is in full swing, and the body. You may be pregnant (or, perhaps, because low body temperature). Times over a long period of high temperatures necessary to achieve a medical opinion.
Early signs of pregnancy: # 14
Pain
Alkuraskaudessa symptoms of back pain may be more "real" literally. This back pain due to several factors. The first change of weight. You can get the weight, because you're pregnant, you have increased in the uterus and the fetus gets bigger every week. Next, you position your body and threw mowing. This weight is mainly in front of his torso, and pull out. It's like wearing a backpack in front rather than behind you. Edit this situation and make your back strain.
Lack of a typical night's sleep is another factor. You can be on her side and try to get used to. Uterine weight, and the conclusion of the back muscles when you allow too. To get a maternity pillow as we can help you more comfortable.
Finally, hormones and body changes also influenced. Your body prepares for childbirth, and even some of the joints, ligaments and soft on the potential offers. All these changes together may cause symptoms alkuraskaudessa from back pain. It is estimated that about half of all women suffer from symptoms of pregnancy.
Early signs of pregnancy: # 15
Services for the cultivation of blood flow
One of the less known pregnancy symptoms is bleeding a little and see what can happen when a fertilized egg begins to deploy in the uterus. This is called "Bleeding resettlement" and that usually occurs between 3 / 6 days after fertilization.
When the eggs will be planted in the womb - Congratulations, you are no longer trusts the symptoms of pregnancy, you really are pregnant. At this stage, you may notice small red spots or pink. Not all women suffer from bleeding so that resettlement is not considered signs of pregnancy are clear.
Early signs of pregnancy: # 16
Pregnancy test positive
If you have any questions at the earliest possible signs of pregnancy, you can put your mind to ease a pregnancy test. More than just the symptoms of pregnancy, and this is scientific proof of whether you are pregnant or not.
Pregnancy test works best if you wait at least until they take a day or two, when they lose period. Although the pregnancy test is negative, you should try again in a few days to make sure. The best pregnancy tests are those carried out in a doctor or clinic. However, there are some extremely high quality at home tests available too.
Early signs symptoms of pregnancy: # 17
Swelling, weight gain
Yes, some weight gain is not inevitable is also familiar. Clothes are becoming stronger, I felt bloated, the weight is on the scale will increase ... Grow up, and it is not just part of pregnancy.
You want to keep your weight normal amount of pregnancy, and allow him, on the one hand, if packages are a lot of extra pounds, which is difficult in the future. You can get some tips on managing weight and can be found here pregnancy without pounds on this page.
So you food cravings, which can not be strong if you use your own mother, vitamins and fish oil capsules. Cravings can be the result of body's need for nutrition, in particular. The importance of prenatal vitamins and fish oil capsules
Your doctor will tell you that if you are trying to get pregnant, and I think can happen during pregnancy symptoms, you should take daily prenatal vitamins. Vitamin supplements to support women trying to conceive, your health and the health of your child.
Most of your body's nutritional needs and feed the growing little person inside you. For example, in March of Dimes encourages women to take multivitamins containing folic acid (vitamin B).
Folic acid can help prevent birth defects. And helps the body to the body of the child to get the nutrition it needs. Instead of quality vitamins with folic acid only after a message about this the first sign of a common early pregnancy.
Many pregnant women suffer now and pharmaceutical quality of a full complement of pure fish oil. This will give you important nutrients DHA and omega-3 healthy children.
It has been shown in clinical studies that diets rich in omega-3 fatty acids, fish oils provide DHA, help to provide supplementary food for children, visual and function of the brain and nerves.
Fish oil capsules vary in quality. It is believed distilled pharmaceutical fish oil grades that many of the best quality. There is risk to the quality of some "mystery fish" oil ... Better than the kind we have never found our endless research and surprisingly the best quality fish oil
Note: Your doctor will probably say that it does not take flaxseed oil during pregnancy. Do not try to get omega-3 issue. If instead of fish oil. Linseed oil can affect the estrogen and hormones, such as soy can be. This is post-menopausal women, pregnant women!
Read the information on flaxseed and pregnancy, before taking any flax seed oil.
Talk with your physician. Be very careful to avoid most herbs and supplements during pregnancy or breastfeeding. Most mothers, mothers, complete and best quality fish oil pills. Each time, for advice and approval from a physician before taking any supplement during pregnancy and lactation, or if they suffer from symptoms of pregnancy.
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